| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Chinese | Meat | 4 | Servings |
INGREDIENTS
| 1/2 | lb | Lean beef |
| 1/2 | Bundle preserved turnip | |
| 2 | Fresh ginger root | |
| 1 | t | Light soy sauce |
| 1 | t | Peanut oil |
| 1/4 | t | Sugar |
| 1 | ds | Pepper |
INSTRUCTIONS
Mince or grind beef. Wash and shred preserved turnip; shred ginger root. Then combine and blend with remaining ingredients. Leave the cooked rice still in its pot and spread the beef mixture over. Cook, covered, 2 minutes more over low heat; then serve. From <The Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 161
Calories From Fat: 118
Total Fat: 12.8g
Cholesterol: 42.5mg
Sodium: 39.1mg
Potassium: 148.3mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: 10g