| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Vegetarian | Sainsbury13 | 4 | Servings |
INGREDIENTS
| 40 | g | Butter, 1 1/2oz |
| 40 | g | Plain flour, 1 1/2oz |
| 450 | Milk, 3/4 pint | |
| 2 | T | Creme fraiche |
| 3 | T | Horseradish sauce |
| Salt and freshly ground | ||
| black pepper | ||
| 1 | 300 g pack organic beetroot | |
| chopped into large | ||
| pieces | ||
| 100 | g | Breadcrumbs, 3 1/2oz |
| 2 | T | Freshly grated Parmesan |
| cheese |
INSTRUCTIONS
Preheat the oven to 200 C, 400 F, Gas Mark 6. To make the sauce, melt the butter in a saucepan add the flour and mix to a smooth paste. Cook for1-2 minutes stirring continously. Remove the saucepan from the heat, and gradually blend in the milk. Return to the heat and bring gently to the boil, stirring continuously until the sauce thickens. Stir in the creme fraiche, horseradish sauce and seasonings. Place the beetroot chunks into an ovenproof dish, and pour over the sauce. Sprinkle the breadcrumbs and parmesan over the top and bake for 25-30 minutes until golden brown. Converted by MC_Buster. NOTES : An unusual but delicious warming dish to be served as a vegetarian main meal, or a vegetable side dish. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 509
Calories From Fat: 218
Total Fat: 24.8g
Cholesterol: 67.8mg
Sodium: 1129.6mg
Potassium: 134mg
Carbohydrates: 49.5g
Fiber: 1.5g
Sugar: 14.7g
Protein: 21.9g