| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Grains, Eggs, Dairy | Desserts, Fruits | 4 | Servings | |
INGREDIENTS
| 1 | lb | Strawberries, cut in half |
| 6 | oz | Blueberries, Rinsed and |
| dried | ||
| 6 | oz | Raspberries, Rinsed and |
| dried | ||
| 3 | T | Raspberry jelly, Seedless |
| 3 | Egg whites | |
| 1/4 | t | Cream of tartar |
| 6 | T | Sugar |
| 1 1/2 | T | s pine nuts if desired. |
INSTRUCTIONS
In a large mixing bowl, combine all berries. Heat preserves in microwave until melted, about 20-30 seconds. Pour warm preserves (let cool slightly) over berries and mix gently. Turn berries into a shallow baking dish. Beat egg whites and cream of tartar at high speed until foamy. Gradually add sugar, beating constantly to stiff peaks and sugar is disolved. Pile meringue over berries, swirling lightly. Sprinle with Bake in preheated 350° oven until meringue is golden brown, about 12-15 mins. Posted to EAT-LF Digest by Penchard@aol.com on Jan 3, 1999, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 220
Calories From Fat: 8
Total Fat: <1g
Cholesterol: 0mg
Sodium: 46mg
Potassium: 586.6mg
Carbohydrates: 52.3g
Fiber: 7.6g
Sugar: 41.9g
Protein: 5g