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CATEGORY CUISINE TAG YIELD
Grains Sami 4 Servings

INGREDIENTS

1/2 Yellow bell pepper
julienned
1/2 Red bell pepper, julienned
1/2 c Mushroom, sliced
1/2 c Corn
1 Carrot, julienned
1 Black beans, drained
1 t Chili powder
1 t Cumin
2 T Brown sugar
1 ds Salt
1/4 c Balsamic vinegar
4 Flour tortillas

INSTRUCTIONS

Saute peppers and carrot in a little olive oil until just barely
tender. Add the mushrooms and corn. Saute until nice color. Add the
brown sugar, chili powder, cumin, salt and stir around. Add the
vinegar and deglaze the pan. You may need to add a splash of water
depending on how much water is in the vegetables and how much chili
powder you use. Add the drained beans and heat through. Microwave
tortillas for 45 seconds in damp paper towel to soften. And fill with
the cooked mixture and serve with salsa and sour cream if desired.
Notes:  I hope you enjoy this dish I designed a few years ago. The
play between the brown sugar and balsamic vinegar is quite nice.

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Nutrition (calculated from recipe ingredients)
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Calories: 361
Calories From Fat: 27
Total Fat: 3.1g
Cholesterol: 0mg
Sodium: 575.2mg
Potassium: 650.7mg
Carbohydrates: 70.4g
Fiber: 11.5g
Sugar: 12.5g
Protein: 13.1g


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