0
(0)
CATEGORY CUISINE TAG YIELD
Seafood Fish 4 Servings

INGREDIENTS

Bluefish fillet, as much as
you need
Onions
Green, bell peppers
Mayonnaise

INSTRUCTIONS

Date: Sat, 10 Feb 1996 18:39:37 -0500  From: kmeade@ids2.idsonline.com
(The Meades)  Recipe By : Mike Dedek dedek@meaddata.com  Finely mince
onions and green peppers. Score the top of the bluefish.  Rub onions
and peppers into fish. Rub mayonnaise on top. Bake for  15-20 min. at
350øF.  MC-RECIPE@MASTERCOOK.COM  MASTERCOOK RECIPES LIST SERVER  From
the MasterCook recipe list.  Downloaded from Glen's MM Recipe  Archive,
http://www.erols.com/hosey.

A Message from our Provider:

“If God were an impersonal force we’d be superior to our Maker”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 19
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 2.3mg
Potassium: 108.1mg
Carbohydrates: 4.5g
Fiber: 1.1g
Sugar: 2.2g
Protein: <1g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?