| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Breakfast, Cereals, Harned 1994, Rice/grains | 1 | Batch | |
INGREDIENTS
| 2 | c | Water |
| 1/2 | t | Salt, opt'l. |
| 1 | c | Steel-cut oats |
INSTRUCTIONS
Bring water to a rolling boil. Add salt; then slowly stir in oats. Cover and let simmer for about 15 minutes or until tender. Serve with a pat of butter, milk or cream, and sweeten with honey, natural fruit or syrup. Recipe on back of 24 oz. bag of Arrowhead Mills brand steel-cut oats. Arrowhead Mills, Inc./Box 2059/Hereford, TX 79045. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 0
Calories From Fat: 0
Total Fat: 0g
Cholesterol: 0mg
Sodium: 14.2mg
Potassium: 4.7mg
Carbohydrates: 0g
Fiber: 0g
Sugar: 0g
Protein: 0g