| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Dairy, Eggs | Vegetables | 1 | Servings | |
INGREDIENTS
| 2 | c | Cream style canned corn |
| 1 1/4 | c | Broccoli, cooked and chopped |
| 1 | Egg | |
| 1/2 | c | Coarse crumbs |
| 1/4 | c | Melted butter or margarine |
INSTRUCTIONS
Mix together in greased 1.5 quart casserole. Top with a mixture of 2 tablespoon cracker crumbs and melted butter or margarine. Bake at 350 degrees for 40 minutes. G. Bruna, "Silver Shores" From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 1083
Calories From Fat: 491
Total Fat: 55.7g
Cholesterol: 192.8mg
Sodium: 2308.7mg
Potassium: 1161.8mg
Carbohydrates: 137.1g
Fiber: 8.6g
Sugar: 14.8g
Protein: 25.2g