CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
*, Broccoli, Pasta | 4 | Servings |
INGREDIENTS
8 | oz | Linguine |
2 | T | Garlic, crushed in oil |
1 | pt | Cherry tomatoes, halved |
10 | oz | Broccoli spears |
1/2 | t | Crushed red pepper |
INSTRUCTIONS
Prepare pasta according to package according to directions. Meanwhile in skillet over med. heat, cook garkic and oil 1 min. or until golden. Stir in tomatoes, and broccoli spears. Cook 5 mins. Add salt and pepper. Meanwhile drain pasta reserving 1/4 cup cooking liquid. Add pasta and cooking liquid to skillet, toss well to coat. Source For Women First Magazine-April 27. 1997 Formatted for Mastercook by Carol Floyd--c.floyd@arnprior.com NOTES : Original recipe called for frozen broccoli, thawed. Recipe by: For Women First Magazine-April 27. 1997 Posted to MC-Recipe Digest by Carol & Bob Floyd <c.floyd@arnprior.com> on Apr 14, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 215
Calories From Fat: 11
Total Fat: 1.2g
Cholesterol: 0mg
Sodium: 29.5mg
Potassium: 481.7mg
Carbohydrates: 43.3g
Fiber: 2g
Sugar: <1g
Protein: 8.9g