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CATEGORY CUISINE TAG YIELD
Vegetables Vegetables 6 Servings

INGREDIENTS

1 Broccoli
1/2 c Seasoned rice vinegar
2 t Stone-ground or Dijon-Style
mustard
2 Garlic cloves, pressed or
minced

INSTRUCTIONS

Break the broccoli into bite-size florets. Peel the stems and slice
them into 1/4" thick rounds. Steam just until tender, about 3 minutes.
While the broccoli is steaming, whisk the dressing ingredients in a
serving bowl. Add the steamed broccoli and toss to mix. Serve
immediately.  Keeps well in the refrigerator. Dressing is tasty on
other  vegetables, too. Serve 4-6.  From Tuscon area newspapers, 1994,
3rd quarter, courtest Mike  Orchekowski. File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip

A Message from our Provider:

“We ought to give thanks for all fortune: if it is good, because it is good, if bad, because it works in us patience, humility and the contempt of this world and the hope of our eternal country. #C.S. Lewis”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 41
Calories From Fat: 26
Total Fat: 2.9g
Cholesterol: 9.8mg
Sodium: 175.9mg
Potassium: 190.4mg
Carbohydrates: 9g
Fiber: <1g
Sugar: <1g
Protein: 2.3g


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