Broccoli, Cheese, And Rice Dish
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | 1 | Servings | ||
INGREDIENTS
| 2 | Frozen broccoli | |
| 2 | c | COOKED rice |
| 8 | oz | Cheez whiz |
| 2 | c | Cream of mushroom soup |
| 3 | T | Butter |
| 1 | Lipton onion soup mix |
INSTRUCTIONS
After playing phone tag for several days, my aunt FINALLY called me with this recipe. Sounds awfully easy.... Mix all ingredients together in a casserole dish and bake at 350* for 30-35 minutes. ....or you can make it in a crockpot. Posted to EAT-L Digest 25 October 96 Date: Sat, 26 Oct 1996 03:22:08 EDT From: Anita J Ford <ladyanita@JUNO.COM>
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Nutrition (calculated from recipe ingredients)
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Calories: 1600
Calories From Fat: 738
Total Fat: 83.6g
Cholesterol: 171mg
Sodium: 7343.6mg
Potassium: 1115.7mg
Carbohydrates: 159.9g
Fiber: 5.2g
Sugar: 20.8g
Protein: 52.6g