| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Fruits | Meats | 1 | Servings | |
INGREDIENTS
| 7 | lb | Boned leg of lamb |
| 2/3 | c | Olive oil |
| 6 | T | Concentrated grapefruit |
| Juice, thawed & undiluted | ||
| 1 | c | Water |
| 1 | t | Salt, + 2 tsp. coarse |
| 1/2 | t | Pepper |
| 2 | T | Minced parsley |
| 1/2 | t | Powdered rosemary |
| 3 | Bay leaves | |
| 1 | c | Thinly sliced onion |
| 3 | Thinly sliced garlic cloves | |
| GOLD SAUCE |
INSTRUCTIONS
Boned leg of lamb will probably be a rather compact piece of meat with large pocket. With sharp knife, cut down through thinnest side of pocket & spread leg flat, fat side down, in large shallow baking dish. Mix oil, grapefruit concentrate, salt, pepper, parsley, rosemary & bay leaves. Add onion & garlic. Pour marinade over meat, cover & refrigerate 24 hours, turning every few hours. Remove from refrigerator & allow to sit at room temperature before broiling. Remove from marinade, reserving marinade; sprinkle both sides with coarse salt & place on grill about 5-6" from heat. Cook 45 minutes, turning occasionally & basting with marinade. Cut against grain into 1/4" slices. Serve with Gold Sauce. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 8104
Calories From Fat: 5166
Total Fat: 575.8g
Cholesterol: 2128.3mg
Sodium: 1840.3mg
Potassium: 10058.7mg
Carbohydrates: 101.1g
Fiber: 5.3g
Sugar: 86.5g
Protein: 598g