| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegan | New, Vegtime7 | 4 | Servings | |
INGREDIENTS
| 1/4 | c | Honey or maple syrup |
| 2 | T | Fresh lime juice |
| 2 | T | Chopped fresh mint leaves |
| 8 | Fresh pineapple, 1/2-inch | |
| thick | ||
| 2 | T | Chopped pistachios |
INSTRUCTIONS
SERVINGS VEGAN (HONEY) The quality of this dessert depends on the freshness and ripeness of the pineapple. Be sure to choose a fruit with a strong sweet aroma and a rich yellow color. This recipe also can be made with fresh mango or cantaloupe. In small bowl, mix maple syrup, lime juice and mint leaves. Just before serving, preheat broiler. Put pineapple slices on baking sheet. Broil 4 to 6-inches from heat source just until beginning to brown, 3 to 5 minutes. Transfer pineapple to plates. Pour syrup over fruit and sprinkle with pistachio nuts. Serve with scoop of ice cream if desired. PER SERVING: 104 CAL.; 1G PROT.; 2G TOTAL FAT (0 SAT. FAT); 23G CARB.; 0 CHOL.; 1MG. SOD.; 1G FIBER. Converted by MC_Buster. By Kathleen <schuller@ix.netcom.com> on Apr 24, 1999. Recipe by: Vegetarian Times Magazine, November 1997, page 42 Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 2
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: <1mg
Potassium: 13.5mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g