CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains, Dairy, Eggs | Med01 | 4 | Servings |
INGREDIENTS
1 | lb | Spaghetti squash, peeled |
seeded | ||
And cut into 1/4" cubes | ||
3/4 | c | Orange flower honey, divided |
Zest and juice of 1 lemon | ||
1 | Cinnamon stick | |
3/4 | c | Flour |
1 | T | Baking powder |
1/4 | c | Sherry |
1/4 | c | Milk |
1 | Egg, separated | |
2 | T | Extra-virgin olive oil, plus |
2 | c | Extra-virgin olive oil |
INSTRUCTIONS
In a medium saucepan, combine spaghetti squash cubes, 1/2 cup of the honey, lemon zest and juice, cinnamon stick and 1 cup of water and bring to a boil. Lower heat and simmer until mixture has the consistency of thick marmalade, about 45 minutes to an hour. Cool in refrigerator until firm. Stir together flour and baking powder in a mixing bowl. Add sherry, milk, egg yolk and 2 tablespoons oil to form a smooth batter and allow to stand for 10 minutes. Heat remaining 2 cups oil to 375 degrees. Form 1-inch diameter balls of cool spaghetti squash mixture. Beat egg white to stiff peaks and fold into batter. Dip spaghetti squash ball into batter and fry 5 to 6 at a time until light golden brown. Remove and drain on paper towels. Drizzle with honey and serve warm. This recipe yields 4 dessert servings. Recipe Source: MEDITERRANEAN MARIO with Mario Batali From the TV FOOD NETWORK - (Show # ME-1B15 broadcast 06-12-1998) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com -or- MAD-SQUAD@prodigy.net 06-23-1998 Recipe by: Mario Batali Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 165
Calories From Fat: 18
Total Fat: 2g
Cholesterol: 47.7mg
Sodium: 680mg
Potassium: 211.6mg
Carbohydrates: 28.4g
Fiber: 2.4g
Sugar: 3.8g
Protein: 5.3g