Canadian Indian (sioux) Fish Chowder
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Dairy | Canadian | Fish, Potatoes | 1 | Servings |
INGREDIENTS
| 1 | c | Chopped onion |
| 4 | c | Cubed potatoes |
| 1 | T | Salt |
| 1/8 | T | Pepper |
| 5 | c | Raw fish, 3/4" cubes |
| 1 | qt | Boiling water |
| 2 | c | Milk |
| 1 | c | Half & half cream |
| Parsley or chives |
INSTRUCTIONS
Add potatoes, onions, salat and pepper to water. Cook about 10 min, until veg are soft, but not completely cooked. Add fish and cook 10 min. Add milk and light cream, stir and heat 15 min longer. DO NOT BOIL. Serve with parsley or chives. Posted by bobbi744@sojourn.com Posted to MC-Recipe Digest V1 #235 Date: Tue, 1 Oct 1996 03:16:00 +0000 From: Marina <thecollector@worldnet.att.net>
A Message from our Provider:
“God is a know-all”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2528
Calories From Fat: 875
Total Fat: 99.5g
Cholesterol: 365.1mg
Sodium: 7440.1mg
Potassium: 8755.5mg
Carbohydrates: 362.5g
Fiber: 42.8g
Sugar: 45.9g
Protein: 59.5g