Carrot-apple-beet Juice (the Red Roar)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegetable | 1 | Servings | |
INGREDIENTS
| 5 | Carrots | |
| 1 | Apple | |
| 1/4 | Beet, with greens |
INSTRUCTIONS
We consider this one of the best juices for flavor and healthfulness ~- well worth "roaring" about. The sweeter the apple, the tastier this drink will be. Recipe by: Juiceman's Power of Juicing, Jay Kordich Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on Dec 2, 1999, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 506
Calories From Fat: 12
Total Fat: 1.4g
Cholesterol: 0mg
Sodium: 284.7mg
Potassium: 1985.7mg
Carbohydrates: 127.8g
Fiber: 15.9g
Sugar: 101.1g
Protein: 6.1g