| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | American | America, Good, Morning | 1 | Servings |
INGREDIENTS
| 2 | T | Vegetable Oil |
| 1 | Onion, Finely chopped | |
| 2 | Garlic Cloves, Finely | |
| chopped | ||
| 1 | t | Red Pepper Flakes |
| 1 | T | Chile Powder or Paprika |
| 1 1/2 | c | Ketchup |
| 1/2 | c | Amber beer, or ale |
| 1/4 | c | Cider vinegar |
| 1/4 | c | Water |
| 1/4 | c | Brown sugar |
| 2 | T | Dijon-Style Mustard |
| 2 | T | Worcestershire Sauce |
| Salt and ground black pepper | ||
| Tabasco sauce, optional or | ||
| to taste |
INSTRUCTIONS
Subject: recipelu Good Morning American Recipes In a saucepan, cook onions in oil over moderate heat until tender. Stir in garlic, red pepper flakes and chili powder, and cook for one minute. Add ketchup, beer, vinegar, water, brown sugar, mustard, Worcestershire sauce, salt, black pepper and Tabasco sauce, stirring to combine. Partially cover and simmer until slightly thickened, 15 to 20 minutes. Taste and adjust seasoning, if necessary, with Tabasco sauce. Remove sauce from heat and allow to cool completely. Sauce can be refrigerated for two to three weeks or frozen for up to a month. Yields about 2 cups MC Formatted and MC Busted by Barb at PK on 3/14/98 NOTES : Recipe by Cathy Lowe as seen on Good Morning America Recipe by: Cathy Lowe Posted to recipelu-digest by "abprice@wf.net" <abprice@wf.net> on Mar 15, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 1034
Calories From Fat: 281
Total Fat: 32g
Cholesterol: 0mg
Sodium: 4709.5mg
Potassium: 2360.2mg
Carbohydrates: 176.7g
Fiber: 11.4g
Sugar: 139.4g
Protein: 16g