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CATEGORY CUISINE TAG YIELD
Meats, Grains Sami Barbecue, New, Poultry, Prepare ahe, Sauces and 6 Servings

INGREDIENTS

750 g Large free-range skinless
chicken breasts cut in
2cm
cubes
12 Bay leaves
The Marinade –
2 T Balsamic vinegar
2 T Runny honey
1 Garlic clove, crushed
4 T Extra virgin olive oil
Salt and pepper
The Salsa –
1 T White wine vinegar
3 T Extra virgin olive oil
1/2 t Sugar
Salt and pepper
3 Spring onions, finely
chopped
500 g Tomatoes, skinned deseed
chopd
20 Basil leaves

INSTRUCTIONS

1997    
large chicken breasts (approx 750g) makes 6 skewers  In a bowl, combine
the marinade ingredients. Add the cubed chicken,  stir to coat well and
cover with clingfilm. Leave to marinate in the  fridge for at least 6
hours or up to 24. Thread the marinated chicken  on to 6 skewers,
inserting two bay leaves on each, and barbecue or  grill until cooked
through. Meanwhile, to make the salsa, combine the  vinegar, olive oil
and sugar in a bowl and season to taste. Add the  copped spring onions
and tomatoes and toss well to combine. Stir in  the basil leaves at the
very last moment and then serve with the  kebabs.  Recipe by: You
Magazine (Mail on Sunday) 15 June 1997 Posted to  MC-Recipe Digest V1
#655 by Kerry Erwin <kerry@north.org> on Jul 04,

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 201
Calories From Fat: 26
Total Fat: 2.9g
Cholesterol: 48.7mg
Sodium: 604.8mg
Potassium: 826.9mg
Carbohydrates: 23.1g
Fiber: 4.6g
Sugar: 14.5g
Protein: 22.3g


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