| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Jewish | 1 | Servings | |
INGREDIENTS
| 1 | c | Kasha, whole |
| 1 | Chicken, pullet | |
| 2 | Onions, diced | |
| 1 | c | Celery, diced |
| Oil | ||
| Salt & pepper, to taste |
INSTRUCTIONS
In a 4-quart pot, saute the onion and celery in oil. Add chicken and steam for 30-45 minutes. Add kasha, seasonings and water. Cook for approximately 20 minutes over a medium heat. Before Shabbos, add hot water to the pot so that the kasha doesn't dry out overnight. Posted to JEWISH-FOOD digest Volume 98 #004 by "Ronnie Shilcrat" <faiga_rochel@hotmail.com> on Jan 04, 1998
A Message from our Provider:
“Though our feelings come and go, God’s love for us does not. #C.S. Lewis”
Nutrition (calculated from recipe ingredients)
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Calories: 241
Calories From Fat: 128
Total Fat: 14.4g
Cholesterol: 0mg
Sodium: 105.8mg
Potassium: 669mg
Carbohydrates: 26.4g
Fiber: 6.1g
Sugar: 12.6g
Protein: 3.5g