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Meats, Grains, Eggs Chinese Frugal01 6 Servings

INGREDIENTS

1/2 lb Pork, coarsely chopped
1/2 lb Boneless skinless chicken
coarsely chopped
3 T Peanut oil, for chowing
meats
1 t Salt
2 T Peanut oil, for chowing eggs
3 Eggs, beaten
1 oz Black tree-ear fungus, see *
Note
1 T Oyster sauce
1 T Sesame oil
3 Green onions, chopped
1 Iceberg lettuce head
separate into leaves
=== MARINADE ===
2 T Light soy sauce
1 Egg white, beaten
1 T Cornstarch
1 T Dry sherry or Chinese rice
wine
1/2 t Freshly grated ginger

INSTRUCTIONS

Note: Can be found in Oriental markets. Soak in fresh water for 1
hour.  Chop the meats and marinate ONLY THE PORK in the marinade
mixture for  15 minutes. Heat a wok and add the oil and salt. Chow
(stir-fry) the  chicken first, just until barely done, and remove. Add
the pork along  with the marinade and chow until done to taste. Remove.
Heat the wok  again and add the oil for the eggs. Beat the eggs and
chow over  medium heat so they become scrambled but not dry. Chop them
up in the  wok with the wok paddle and remove to a plate. Add the
remaining  ingredients except the lettuce to the wok and chow until the
fungus  is hot. Add the pork, chicken and eggs to the mixture and toss
until  all is hot. Remove to a serving bowl. Serve by wrapping a few
tablespoons of the meat mixture in a lettuce leaf. This recipe serves
6 as part of a Chinese meal.  Comments: If you have never had such a
dish in lettuce leaves you are  in for a treat.  Recipe Source: THE
FRUGAL GOURMET by Jeff Smith From the 09-09-1992  issue - The
Springfield Union-News  Formatted for MasterCook by Joe Comiskey, aka
MR MAD -  jpmd44a@prodigy.com -or- MAD-SQUAD@prodigy.net  10-12-1995
Recipe by: Jeff Smith  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 932
Calories From Fat: 174
Total Fat: 19.3g
Cholesterol: 117mg
Sodium: 915.7mg
Potassium: 788.7mg
Carbohydrates: 25.4g
Fiber: <1g
Sugar: 8.8g
Protein: 9.9g


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