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God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

If a doctor, able to help, were at the side of a sick person and promised to help him from his trouble and advised him how to combat his ailment or the poison he had taken, and if the sick person knew that the doctor could help him but nonetheless said: Oh, get out, I won’t accept your advice; you are no doctor, but a highwayman; I am not sick, nor have I taken poison; it will not hurt me; and if the sick person wanted to kill the doctor, would you not say that this fellow, who persecuted and wanted to kill his doctor, was not only sick but demented, mad, and irrational as well?... But this spiritual madness – that we do not want to accept help when God’s Son wants to help us – is ten times worse. Should our Lord God not be angry and let hellfire, sulfur, and pitch rain upon such ingrates? For besides being sinners, we are also so wretched as to reject help and chase away and kill those who urge us to accept it.

Martin Luther

We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

Chicken Breasts W/cornmeal-coriander Crust & Black Bean-m

January 27, 2023

CATEGORY	CUISINE	TAG	YIELD
Grains, Meats, Vegetables	Asian	Beans, Poultry, Vegetables	1	Servings

INGREDIENTS

2	c	1/2-inch pieces peeled
		pitted mango
1		15-16-ounce can black beans
		draine
3/4	c	Fresh white corn kernels
3/4	c	Finely chopped red onion
1/2	c	Chopped fresh cilantro
3	T	Fresh lime juice
1	t	Chili oil*
1	t	Sugar
1/3	c	Yellow cornmeal
1	T	Ground coriander
8		5-oz skinless boneless
		chicken breasts
		Nonstick vegetable oil spray

INSTRUCTIONS

Available at Asian markets and in the Asian foods section of some
supermarkets.  Cornmeal adds a nice crispness to the coating for the
chicken. The  salsa and the Three-Pepper Slaw with Chipotle Dressing
make this a  colorful entrÃ©e. For drinks, mix up some tequila-lime
spritzers by  combining a little tequila with fresh lime juice and
sparkling water,  or uncork a bottle of dry GewÃ¼rztraminer.  Place
first 8 ingredients in large bowl. Toss to combine. Season  salsa with
salt and pepper. Cover; let stand 1 hour. Preheat oven to  250Â°F. Mix
cornmeal and coriander in shallow bowl. Sprinkle chicken  with salt and
pepper. Generously spray large nonstick skillet with  nonstick spray.
Place skillet over medium-high heat. Coat 1 side of  each chicken
breast with cornmeal mixture. Place 4 chicken breasts,  cornmeal side
down, in skillet; cook until golden on bottom, about 5  minutes. Reduce
heat to medium-low. Turn chicken over. Cook chicken  until cooked
through, about 5 minutes longer. Transfer chicken to  baking sheet.
Keep warm in oven. Wipe out skillet, then spray with  more nonstick
spray. Repeat with remaining 4 chicken breasts. Cut  chicken breasts
diagonally into 1/2-inch-thick slices. Transfer to  plates. Spoon salsa
atop chicken and serve.  Serves 8.  Per serving: calories, 296; total
fat, 6 g; saturated fat, 1 g;  cholesterol, 96 mg.  Contributor:  Bon
AppÃ©tit April 1999  NYC Nutrilink:
M0^00000,M0^00000,M0^00000,M0^00000,M0^00000 NYC  Nutrilink:
M0^00000,M0^00000,M0^00000,M0^00000,M0^00000 NYC Nutrilink:
M0^00000,M0^00000  Posted to MM-Recipes Digest V4 #16 by
Otter922@aol.com on Jun 11, 1999

A Message from our Provider:

“God is glorified by a thankful heart.”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 2427 Calories From Fat: 346 Total Fat: 38.9g Cholesterol: 604.2mg Sodium: 6457.9mg Potassium: 5293.8mg Carbohydrates: 210.6g Fiber: 63.3g Sugar: 9.1g Protein: 240.8g