Chicken With Mushroom And Tarragon Sauce

1 Timothy 4:7b-8, “Discipline yourself for the purpose of godliness; for bodily discipline is only of little profit, but godliness is profitable for all things, since it holds promise for the present life and also for the life to come.” Clearly the Bible is placing the predominate value on inner godliness and while inner godliness is “profitable for all things,” the verse does still affirm that “bodily discipline” has some “profit.” Yes, there is a call for priorities and balance between the body and the soul. But the Bible does not demand that we ignore the body altogether, actually, quite the contrary.

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Meats		Food9	4	Servings

INGREDIENTS

600		Good vegetable or chicken
		stock 1 pint
1		Onion, halved
1		Cinnamon stick
4		Boneless, skinless chicken
		breasts
1	t	Oil
250	g	Button mushrooms, sliced
		9oz
6	T	Light creme fraiche
2	T	Fresh tarragon, chopped
		Salt and freshly ground
		black pepper

INSTRUCTIONS

Place the stock, onion and cinnamon stick in a medium saucepan. Bring
to the boil. Add the chicken breasts, cover and simmer for 10-12
minutes or until the chicken is cooked through.  Heat the oil in a
non-stick frying pan. Add the mushrooms and fry for  3-4 minutes. Add 4
tbps of the chicken cooking liquor to the frying  pan and simmer for 1
minute. Add the chickem, crme fraiche and  tarragon to the pan and heat
through.  Serve with brown rice or bulgar wheat and plenty of
vegetables.  Converted by MC_Buster.  Per serving: 45 Calories (kcal);
1g Total Fat; (25% calories from  fat); 2g Protein; 8g Carbohydrate;
0mg Cholesterol; 4mg Sodium Food  Exchanges: 0 Grain(Starch); 0 Lean
Meat; 1 Vegetable; 0 Fruit; 0 Fat;  0 Other Carbohydrates  Converted by
MM_Buster v2.0n.

A Message from our Provider:

“If the church wants a better pastor, it only needs to pray for the one it has.”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 206 Calories From Fat: 51 Total Fat: 5.6g Cholesterol: 73.1mg Sodium: 780.7mg Potassium: 521.7mg Carbohydrates: 5.2g Fiber: <1g Sugar: 1.9g Protein: 31.8g