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CATEGORY CUISINE TAG YIELD
Dairy, Eggs French Chocolate, Desserts, Low-fat, Puddings 12 Servings

INGREDIENTS

1 Loaf french bread
4 T Cocoa powder
1 T Vanilla
5 c Skim milk
3/4 c Sugar
4 Egg whites, lightly beaten
1 Frozen raspberries in light
syrup unfrozen

INSTRUCTIONS

Pudding: Cube bread and place in a large bowl. Combine milk, cocoa,
sugar and vanilla until well blended. Add egg whites and stir. Pour
mixture over bread.  Cover and let stand in refrigerator for 30-45
minutes. Pre heat oven to 350 degrees.  Place mixture in an oven  proof
dish and place in a water bath (about 1-inch). Bake for 45  minutes.
Rapberry Sauce: Puree raspberries in blender.  Strain  through sieve to
remove seeds. Refrigerate sauce until serving time.  Use 2 TBS sauce
per serving. Place sauce on plate, place pudding on  sauce and garnish
with fresh berries.  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 96
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 2mg
Sodium: 62mg
Potassium: 206.7mg
Carbohydrates: 18.8g
Fiber: <1g
Sugar: 17.9g
Protein: 5g


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