Chopped Salad Of Cucumber, Red Onion, Lemon And Parsley
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Fruits | February 19 | 1 | Servings | |
INGREDIENTS
| 1/2 | Seedless cucumber, cut into | |
| 1/3-inch | ||
| dice about 1/2 | ||
| cup | ||
| 1 | Red onion, cut into 1/3-inch | |
| dice about 1/2 | ||
| cup | ||
| Five 1/4-inch-thick slices | ||
| of lemon the zest and | ||
| pith | ||
| discarded and the | ||
| fruit cut into | ||
| 1/4-inch dice | ||
| plus if desired | ||
| whole slices for | ||
| garnish | ||
| 1 | T | Minced fresh flat-leafed |
| parsley leaves | ||
| 2 | T | Olive oil |
INSTRUCTIONS
In a bowl combine the cucumber, the onion, the lemon, and the parsley and season the mixture with salt and pepper. Drizzle the salad with the oil, toss it gently to coat it well, and serve it garnished with the lemon slices. Serves 2. Gourmet February 1991 Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 486
Calories From Fat: 249
Total Fat: 28.2g
Cholesterol: 0mg
Sodium: 7.7mg
Potassium: 1102mg
Carbohydrates: 60.2g
Fiber: 10.7g
Sugar: 38.4g
Protein: 5.7g