| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Grains | Sauce | 4 | Servings | |
INGREDIENTS
| 1 | Red grapefruit | |
| peeld/chopped | ||
| 1 | Red bell pepper, diced | |
| 1 | Orange, peeled/chopped | |
| 8 | oz | Crushed pineapple, undrained |
| 2 | Green onions, thinly sliced | |
| 1 | Jalapeno, seeded and | |
| chopped | ||
| 1 | T | Chopped fresh cilantro |
| 1 | t | Ground cumin |
| 2 | T | Fresh lime juice |
INSTRUCTIONS
In medium bowl, combine all ingredients. Serve with Southwest Chicken Salad. Yields 4 servings. The Tampa Tribune, February 1, 1996 Date: Thu, 27 Jun 1996 15:24:09 GMT From: Linda Place <placel@worldnet.att.net> MM-Recipes Digest V3 #179 From the MealMaster recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 69
Calories From Fat: 6
Total Fat: <1g
Cholesterol: 0mg
Sodium: 181.8mg
Potassium: 344.1mg
Carbohydrates: 14.8g
Fiber: 3.4g
Sugar: 10g
Protein: 3g