0
(0)
CATEGORY CUISINE TAG YIELD
Vegetables, Eggs, Dairy Breads, Quick 12 Muffins

INGREDIENTS

2 c AM Whole Wheat Flour
2 t Non-alum baking powder
1/2 t Sea salt, optional
1/2 t Ginger
1 c Flaked unsweetened coconut
1/4 c AM Unrefined Vegetable Oil
1 Egg or egg replacer
2/3 c Buttermilk
1/2 c Unsulphured molasses
OR- honey
1 t Pure vanilla

INSTRUCTIONS

In mixing bowl stir together flour, baking powder, salt, ginger and
coconut.  Mix liquid ingredients and add to the dry mixture until
moistened.  Fill well-greased muffin tins 2/3 full.  Bake at 350 F.
for 20-25 minutes.  (Yield: 24 small or 12 large muffins)  Source:
Arrowhead Mills "Whole Grain Muffins" tri-fold Reprinted by  permission
of Arrowhead Mills, Inc. Electronic format courtesy of:  Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip

A Message from our Provider:

“The ultimate success story begins with finding God”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 11
Calories From Fat: 1
Total Fat: <1g
Cholesterol: <1mg
Sodium: 71.3mg
Potassium: 21.8mg
Carbohydrates: 2.1g
Fiber: <1g
Sugar: 2.1g
Protein: <1g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?