Cauliflower Salad With Zesty Vinaigrette
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Condiments, Cooking lig, Salads | 5 | Servings | |
INGREDIENTS
| 3 | c | Small cauliflower florets |
| 2 | c | Cooked multicolored rotini |
| from 4-ounces uncooked | ||
| corkscrew pasta | ||
| 1/3 | c | Sliced green onions |
| 1/3 | c | Thinly sliced radishes |
| 3/4 | c | Garlicky tomato-basil |
| vinaigrette see recipe | ||
| 2 | T | Grated romano OR parmesan |
| cheese | ||
| 1/8 | t | Black pepper |
INSTRUCTIONS
Combine the first 4 ingredients in a large bowl. Drizzle the Garlicky Tomato Basil Vinaigrette over the cauliflower mixture, and toss well. Sprinkle the salad with grated cheese and pepper, and toss gently. Cover salad, and marinate in refrigerator; for at least 2 hours. Yield: 5 servings (serv- ing size: 1 cup). [CALORIES 138 (27%cff); FAT 4g] Garlicky Tomato-Basil Vinaigrette: red wine vinegar with garlic and shallots, lemon juice and olive oil, mustard, fresh tomato and basil. ~(Edited by Pat Hanneman 10/01/98)- Notes: Recipe from "Cooking Class: The Good Stuff," recipes by Dave DiResta and Joanne Foran, authors of The Best 50 Flavored Oils and Vinegars. Recipe by: Cooking Light Sep98 Posted to EAT-LF Digest by Pat Hanneman <kitpath@earthlink.net> on Oct 01, 1998, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 150
Calories From Fat: 86
Total Fat: 9.8g
Cholesterol: 29.9mg
Sodium: 524.3mg
Potassium: 79.6mg
Carbohydrates: 2.2g
Fiber: <1g
Sugar: <1g
Protein: 13.3g