Chicken And Asparagus In Mushroom Sauce

For example, there will be people who will find it easy to identify a weakness or something in which they disagree (doctrine, preference, conviction, philosophy, etc.) and relentlessly harass [their pastors] with books and sermon tapes, website links and personal propaganda (that exceeds the Taliban) in an effort to voice their displeasure and bring them over to their side on the matter. Some will have no comprehension that pastors are only human beings. Their comments will always be critical. Their baggage will be dumped with no desire for personal change. Their comparisons will be made to the top pastors in the world. They will take their pastors for granted. Their perceived role in the church is to be a constant fault-finder. And their expectations will be unreasonable.

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Meats, Dairy		Poultry	4	Servings

INGREDIENTS

2	T	Butter BudsÂ®
2	T	Flour
1/4	t	Dried tarragon
1	ds	Pepper
2	T	White wine
1/4	t	Dry mustard
1	c	Skim milk, less 2 TBSP.
1/2	c	Nonfat cheddar cheese
		shredded
4	oz	Mushroom, sliced
2	T	Scallion, chopped
4		Chicken breast halves
		pounded thin
12		Asparagus spears

INSTRUCTIONS

Heat butter buds, add flour, tarragon and pepper, whisking until
smooth. Whisk in wine and mustard. Gradually add milk, whisking until
smooth.  Microwave UNCOVERED on HIGH for 4-6 min, whisking every
minute. When  sauce thickens and coats whisk, add 3/4 of the cheese,
mushrooms, and  scallion. Microwave UNCOVERED on HIGH for 1 min. and
whisk until  smooth.  On top of each breast, evenly sprinkle remaining
cheese. Place 3  asparagus spears over cheese and fold edges of chicken
around  asparagus. Secure with toothpick. Place rolls in baking dish,
arranged like the spokes of a wagon wheel, and cover with cheese and
mushroom sauce. COVER dish with plastic.  Microwave on HIGH for 5-8
min. or until chicken is done. Let stand,  covered for 5 min.  Recipe
by: Goof Proof Healthy - 116  Posted to MC-Recipe Digest by Vickie
<pvreg@gte.net> on Feb 13, 1998

A Message from our Provider:

“When praying, don’t give God instructions – just report for duty.”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 298 Calories From Fat: 45 Total Fat: 5.1g Cholesterol: 74mg Sodium: 2425.7mg Potassium: 1747.2mg Carbohydrates: 24.8g Fiber: 8.7g Sugar: <1g Protein: 43.3g