Chicken In Lime – We Love God!

There is no office so honorable as that of the preacher. There is no work so important to the souls of men. It is an office which the Son of God was not ashamed to take up. It is an office to which He appointed His twelve apostles. It is an office to which Paul in his old age specially directs Timothy's attention. He charges him with almost his last breath to "preach the word." It is the means which God has always been pleased to use above any other, for the conversion and edification of souls. The brightest days of the Church have been those when preaching has been honored. The darkest days of the Church have been those when it has been lightly esteemed. Let us honor the sacraments and public prayers of the Church, and reverently use them. But let us beware that we do not place them above preaching.

J.C. Ryle

CATEGORY	CUISINE	TAG	YIELD
Meats, Grains		Low fat, Poultry	3	Servings

INGREDIENTS

1	lb	Skinless chicken breasts
		About 3
1	c	Chopped onion
1		Garlic clove, minced
1/2	t	Ground cumin
1/2	t	Crushed coriander seed
1/4	t	Tumeric
1/8	t	Cayenne pepper
2	T	Soy sauce, low sodium
2		Limes

INSTRUCTIONS

Trim all visible fat from chicken breasts. Heat a non-stick skillet
over medium heat until hot.  Away from the heat, coat with cooking
spray. Add breasts, onion, and garlic.  Saut=E9= until breasts are
browned, about 8 minutes, turning once.  Add seasonings and soy  sauce.
Reduce heat; cover; cook until chicken is fork tender and no  longer
pink, about 15-20 minutes. Cut one lime in quarters; halve the  other.
Place chicken on serving dish; top with the sauce from the  pan;
sprinkle with juice from the halved lime (about 2 Tbsps).  Serve  with
the lime quarters.  per serving:  146 Kcal   1.5g fat (0.4g sat fat)
9% CFF   389mg Na  Recipe By     : Keep it Simple (Burros) p69
(modified)  From:                                 Date: 05/28  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

A Message from our Provider:

“Hurting? No one understands like Jesus”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 294 Calories From Fat: 51 Total Fat: 5.7g Cholesterol: 128.5mg Sodium: 471.3mg Potassium: 545.3mg Carbohydrates: 11.3g Fiber: 2.4g Sugar: 3.2g Protein: 48.5g