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Chicken With Balsamic Vinegar

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CATEGORY CUISINE TAG YIELD
Meats Sami December 19 1 Servings

INGREDIENTS

2 T Olive oil
1 c Finely chopped onion
2 Garlic cloves, minced
1 1/4 lb Boneless skinless chicken
breasts cut into 1-inch
pieces
2 T Balsamic vinegar or 1 1/2
tablespoons red
wine vinegar
1 t Dijon mustard
1/4 c Chopped fresh basil
optional

INSTRUCTIONS

Heat oil in heavy large skillet over medium-high heat. Add onion and
garlic and saute until just tender, about 4 minutes. Add chicken and
cook until chicken is brown, stirring constantly, about 3 minutes.
Stir in vinegar and mustard. Continue cooking until chicken is tender
and cooked through, stirring constantly, about 3 minutes. Season with
salt and pepper. Sprinkle with basil if desired.  Serves 4.  Bon
Appetit December 1991  Converted by MC_Buster.  Converted by MM_Buster
v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1385
Calories From Fat: 392
Total Fat: 43.9g
Cholesterol: 293.6mg
Sodium: 2125.3mg
Potassium: 2143.7mg
Carbohydrates: 117.6g
Fiber: 9.7g
Sugar: 65.2g
Protein: 125g


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