| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy | Toronto | Low fat, Quickbread, Sent to eat, Sent to rec | 16 | Servings |
INGREDIENTS
| 2 | c | All-purpose flour |
| 1/3 | c | Granulated sugar |
| 2 | t | Baking powder |
| 1 | t | Salt |
| 1 | Egg | |
| 1 | c | Milk |
| 1/2 | t | Vanilla |
| 3 | T | Butter, melted and cooled OR |
| margarine melted and | ||
| cooled | ||
| 1/3 | c | Semisweet chocolate, finely |
| chopped OR semisweet | ||
| chocolate chips finely | ||
| chopped | ||
| 1/2 | c | Fresh cranberries, chopped |
| OR dried cranberries | ||
| chopped |
INSTRUCTIONS
Preheat oven to 350 F. Combine flour, sugar, baking powder and salt in mixing bowl. In separate bowl, beat egg, milk and vanilla. Add melted butter [or margarine]. Stir liquid into dry ingredients until well blended. Fold in chocolate and cranberries. Transfer batter to greased 9-by-5-inch loaf pan. Bake in a 350 F oven 40 minutes or until done. Cool in pan on wire rack for 10 minutes. Remove from pan and cool completely then wrap in foil and set aside overnight before slicing. Makes 16 servings. MC nutritional analysis, per serving: 125 Calories 4.2 g fat 19.7 g carbohydrate 0.6 g dietary fiber 29.5 % calories from fat (just barely "low fat") NOTES : "because this loaf may not slice well when still warm, plan to serve it the next day." The Toronto Star rates this recipe as easy. The recipe was tested in the Toronto Star kitchens. Formatted in MasterCook 4 by Ellen Pickett <ellen@qnetix.ca> 1999-11-25. Sent to Eat-lf and Recipelu by Ellen Pickett <ellen@qnetix.ca> 1999-11-25. Recipe by: Toronto Star, 1998-12-21 (Daily Recipe) Posted to EAT-LF Digest by "Ellen Pickett" <ellen@qnetix.ca> on Nov 25, 1999, converted by MM_Buster v2.0l.
A Message from our Provider:
“The Wages of Sin is Death. Repent Before Payday”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 262
Calories From Fat: 73
Total Fat: 8.7g
Cholesterol: 18.6mg
Sodium: 309.7mg
Potassium: 135.1mg
Carbohydrates: 44.7g
Fiber: 3.7g
Sugar: 5.1g
Protein: 4.4g