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CATEGORY CUISINE TAG YIELD
Grains Rice & grai, Salads & dr 6 Servings

INGREDIENTS

1 c Wehani rice, cooked warm
1 1/2 c Coarse corn grits, cooked
warm
1 c Barley, cooked warm
1/2 c Raisins
1/3 c Pistachio nuts, coarse
chopped
1/2 c Parsley, coarse chopped
1 Lime, juiced
2 T Pomegranate juice OR
cranberry juice
2 Cloves garlic, juiced
Salt and pepper
6 T Avocado oil
24 Kumquats, sliced

INSTRUCTIONS

Combine the wehani rice, corn grits, and barley in a large bowl. Add
the raisins, nuts and parsley.  To Make the Dressing: Combine the lime
juice and pomegranite or  cranberry juice, the garlic juice (obtained
by pressing the cloves in  a garlic press), the avocado oil, salt and
pepper in a blender  container and homogenize well. Pour the dressing
over the grain  mixture.  To serve, mound the grain on a plate and
border it with the kumquat  slices.  Recipe by: Madeleine Cooks -
Madeleine Kamman  Posted to MC-Recipe Digest V1 #957 by KSBAUM
<KSBAUM@aol.com> on Dec  15, 1997

A Message from our Provider:

“Let us thank God heartily as often as we pray that we have His Spirit in us to teach us to pray. Thanksgiving will draw our hearts out to God and keep us engaged with Him; it will take our attention from ourselves and give the Spirit room in our hearts. #Andrew Murray”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 633
Calories From Fat: 163
Total Fat: 18.7g
Cholesterol: 0mg
Sodium: 133.4mg
Potassium: 542.4mg
Carbohydrates: 110.3g
Fiber: 9.7g
Sugar: 41.5g
Protein: 10.6g


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