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George Swinnock

Cinnamon-swirled Coffee Cake W/light Sour Cream

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CATEGORY CUISINE TAG YIELD
Dairy, Vegetables, Eggs Coffee cake, Ethnic 10 Servings

INGREDIENTS

1 1/2 t Ground Cinnamon
1 c Sugar, +5 tbs.
1 3/4 c All-Purpose Flour
1 1/2 t Baking Powder
1/2 t Baking Soda
1 c Nonfat Sour Cream
3/4 c Plain Nonfat Yogurt
1 t Vanilla Extract
1/3 c Vegetable Oil
2 Eggs
2 Egg Whites

INSTRUCTIONS

Oven 325øF.  Postition a rack in the center of the oven. Grease a 9
1/2 x 4" Bundt  or fluted tube pan, greasing well.  Mix cinnamon with 3
tbs. sugar. Sift flour, baking powder, soda into a  bowl. In another
bowl, mix sour cream, yogurt and vanilla.  In large bowl, beat oil with
1 cup sugar and 1 egg until smooth and  fluffy. Beat in second egg.  At
low speed, stir in flour mixture  alternately with the sour cream
mixtures, each in 2 portions.  In another large bowl, whip egg whites
until soft peaks form. Beat in  remaining 2 tbs. sugar and whip until
shiny but not dry.  Fold in  batter until just blended.  Pour about 1/3
of the batter into the prepared pan. Sprinkle with  half the cinnamon
mixture.  Gently spoon another third of the batter  in dollops over the
mixture.  Sprinkle with remaining cinnamon  mixture. Gently spoon the
remaining batter in dollops over it.  Spread gently to cover the
cinnamon mixture.  Bake about 60 minutes  or until cake tester comes
out clean. Cool in pan 15 minutes.  Run a thin-bladed flexible knife
around the center tube, but not  around sides of pan. Invert the cake
onto a rack and cool completely.  (Cake can be kept, wrapped, up to 2
days at room temp. or 3 days in  refrig.) Serve at room temperature.
Posted to Eat-L by bill spalding.  Per serving: 272 Calories; 8g Fat
(28% calories from fat); 6g  Protein; 43g Carbohydrate; 40mg
Cholesterol; 185mg Sodium  Recipe by: Palm Beach Post, 10/10/91  Posted
to EAT-LF Digest by Betsy Burtis <ebburtis@ix.netcom.com> on  Feb 4, 98

A Message from our Provider:

“This side of eternity we see only a fraction of the picture”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 164
Calories From Fat: 75
Total Fat: 8.4g
Cholesterol: 37.2mg
Sodium: 161.7mg
Potassium: 50.4mg
Carbohydrates: 17.4g
Fiber: <1g
Sugar: <1g
Protein: 4.3g


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