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Clear Watercress And Chicken Soup With Croutons

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CATEGORY CUISINE TAG YIELD
Meats Sainsbury1 4 Servings

INGREDIENTS

125 g Skinned, boneless chicken
breast cut into
thin strips 4oz
2 T Sherry
1 1/4 Chicken stock, 2 pints
1 T Soy sauce
1 Watercress, roughly chopped
Salt and freshly ground
black pepper
Oil for frying
2 Bread

INSTRUCTIONS

Place the chicken in a bowl and pour over the sherry. Place the stock
and soy sauce in a saucepan and bring to the boil. Add the chicken  and
sherry and simmer for 5 minutes. Stir in the watercress and  simmer for
5 minutes. To make the croutons, cut the bread into 1 cm  (1/2 inch)
squares and fry in the oil until crisp and golden. Drain  and serve
with the soup.  Converted by MC_Buster.  NOTES : A delicious quick and
easy soup to prepare. Ideal for a  starter or for a light lunch.
Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 274
Calories From Fat: 65
Total Fat: 7.1g
Cholesterol: 82.6mg
Sodium: 819.1mg
Potassium: 596.3mg
Carbohydrates: 12.4g
Fiber: <1g
Sugar: 5.2g
Protein: 35.5g


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