0
(0)
CATEGORY CUISINE TAG YIELD
Grains Spanish Med01 6 Servings

INGREDIENTS

4 T Olive oil
2 Spanish onions, chopped 1/4"
dice
4 Garlic cloves, peeled
sliced
2 t Ground cumin
1/2 t Saffron
2 Celery stalks, thinly sliced
1/2 Ripe cantaloupe, seeded
peeled
And chopped into 1/2" dice
3/4 lb Lentils
8 c Water
Salt, to taste
Freshly-ground black pepper
to taste
=== GARNISH ===
1/2 Ripe cantaloupe, seeded
peeled
And chopped into 1/2" dice
2 T Chopped cilantro

INSTRUCTIONS

In a 4-quart saucepan, heat olive oil until smoking. Add onions,
garlic, cumin, saffron and celery and cook until soft and golden
brown, about 10 to 12 minutes. Add melon, lentils and water and bring
to a boil. Boil 10 minutes, lower heat and simmer until lentils are
very tender, 15 to 20 minutes. Allow to cool. Place in blender and
puree until smooth. Adjust seasoning with salt and pepper and chill.
Check for seasoning right before serving. Pour into deep bowls and
garnish with melon and cilantro. This recipe yields 6 servings.  Recipe
Source: MEDITERRANEAN MARIO with Mario Batali From the TV FOOD  NETWORK
- (Show # ME-1B08 broadcast 06-03-1998) Downloaded from their  Web-Site
- http://www.foodtv.com  Formatted for MasterCook by Joe Comiskey, aka
MR MAD -  jpmd44a@prodigy.com -or- MAD-SQUAD@prodigy.net  06-08-1998
Recipe by: Mario Batali  Converted by MM_Buster v2.0l.

A Message from our Provider:

“A man who is eating or lying with his wife or preparing to go to sleep in humility, thankfulness and temperance, is, by Christian standards, in an infinitely higher state than one who is listening to Bach or reading Plato in a state of pride. #C.S. Lewis”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 174
Calories From Fat: 85
Total Fat: 9.6g
Cholesterol: 0mg
Sodium: 79.5mg
Potassium: 485.1mg
Carbohydrates: 17.1g
Fiber: 5.8g
Sugar: 4.6g
Protein: 6.3g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?