| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Cornish | Main dish, Poultry | 6 | Servings |
INGREDIENTS
| 4 | Cornish hens | |
| Salt and pepper | ||
| Oil | ||
| 3/4 | c | Soy sauce |
| 1/4 | c | Honey |
| 1 | T | Grated fresh ginger |
| 2 | Cloves garlic, mashed | |
| 1/4 | c | Butter |
INSTRUCTIONS
Season hens with salt and pepper; rub on a little oil and roast in 400F oven for 15 mins. Heat together remaining ingredients. Remove hens from oven and baste with the sauce. Lower the temperature to 350F return hens and continue roasting until tender, about 1 hour, basting occasionally with the sauce. Split each hen in half and serve 1 half per person. Best eaten with the fingers, and very good served cold. Posted to MM-Recipes Digest V3 #358 From: sewin <hammer@imag.net> Date: Sun, 29 Dec 1996 17:16:50 -0800
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Nutrition (calculated from recipe ingredients)
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Calories: 597
Calories From Fat: 372
Total Fat: 41.4g
Cholesterol: 246.6mg
Sodium: 1200.8mg
Potassium: 599.8mg
Carbohydrates: 14.5g
Fiber: <1g
Sugar: 12.2g
Protein: 40.2g