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What are some traits that mark an Olympian? 1. They have a “whatever-it-takes” attitude. They’ve made the decision to pay any price and bear any burden in the name of victory. 2. They have a plan to push forward when they encounter obstacles. They know facing adversity is part of being successful. 3. They have strict accountability. 4. They consider “very good” (or worse, “good enough”) to be “bad.” They are driven to perform at an elite level. 5. They set high goals for themselves. Motivation is keeping your eyes on the goal. 6. They are humble to know others can provide advice to make them better. 7. Levels of priorities are set and their life stays in-tune with those priorities. The same single-minded devotion expected from an Olympian is the same single-minded devotion our Savior expects from His followers. Yes, the fruit of sacrifice and self-denial will be different. Yes, the goals and rewards are different. And yes, the source of strength is different. However, the traits that mark an Olympian that I mentioned earlier could also apply to the traits that mark a disciple of Jesus Christ. If anything, we should be more motivated (see 1 Cor. 9:24-27a).
Randy Smith

Cranberry Sauce And Carrot Cake

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CATEGORY CUISINE TAG YIELD
Eggs Cakes 8 Servings

INGREDIENTS

3 c Unbleached flour
1 c Brown sugar, packed
1 c Granulated sugar
2 t Baking powder
1 t Cinnamon
1 t Nutmeg
1 t Cloves
1/4 t Salt
1 c Oil
4 Egg whites, whipped
1 c Whole cranberry sauce
1 c Carrots, grated
1/2 c Lemon peel, grated

INSTRUCTIONS

Preheat oven at 350.  Prepare a cake pan with cooking spray and  flour.
In a mixing bowl, combine flour, sugars, baking powder, baking  soda,
cinnamon, nutmeg, cloves, and salt.  In another mixing bowl,  combine
oil, egg whites, cranberry sauce, carrots, and lemon peel.  Mix dry
ingredients with wet ingredients just until combined.  Pour  mixture
into prepared pan. Bake for 45    minutes.  Recipe By     : Anita A.
Matejka  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

A Message from our Provider:

“Some minds are like concrete, thy’re roughly mixed up and permanently set.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 678
Calories From Fat: 247
Total Fat: 28g
Cholesterol: 0mg
Sodium: 223.9mg
Potassium: 161.2mg
Carbohydrates: 104.5g
Fiber: 2.4g
Sugar: 66g
Protein: 5.2g


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