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CATEGORY CUISINE TAG YIELD
Dairy Dishes, Main 4 Servings

INGREDIENTS

4 Baking potatoes
1/4 c Butter
1/4 c Flour
1/2 t Salt
2 c Milk or light cream
1/2 t Worcestershire sauce
2 c Cooked ham, cut into
Chunks
1/2 c Cheddar cheese, grated

INSTRUCTIONS

Wash potatoes; drain but do not dry.  Place in slow-cooking pot.  Cover
and cook on low for 6 to 8 hours.  Cool slightly.  Peel and  slice.  In
saucepan, melt butter.  Add flour and salt; stir until  blended.
Slowly add milk, stirring constantly.  Cook several  minutes, stirring
until smooth and thickened. Stir in Worcestershire  sauce, then
potatoes and ham. Spoon into 1 1/2 quart baking dish.  Sprinkle with
cheese.  Heat in 350 F oven for 30 to 40 minutes.  Recipe By     :
File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 258
Calories From Fat: 144
Total Fat: 16.3g
Cholesterol: 45.3mg
Sodium: 391.8mg
Potassium: 418mg
Carbohydrates: 22.3g
Fiber: 2.2g
Sugar: <1g
Protein: 6.3g


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