Dak’s Coconut-pineapple Wheat Bread (bread Machine)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Breadmaker, Breads | 12 | Servings | ||
INGREDIENTS
| 1 | Yeast | |
| 3 | c | Whole wheat flour |
| 1/2 | t | Salt |
| 1 | T | Brown sugar |
| 1 | t | Vanilla |
| 1 | T | Oil |
| 1/2 | c | Crushed pineapple, packed in |
| It's own juice, drained | ||
| 3 | T | Pineapple juice, liquid |
| Drained from can), Drained from can | ||
| 3/4 | c | Plus 3 tb water |
| 1/2 | c | Shredded coconut, optional |
| Add at the start of second | ||
| Mix), Mix |
INSTRUCTIONS
Put all the ingredients into pan in the order listed, select "whole wheat" and push "start." From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 156
Calories From Fat: 22
Total Fat: 2.5g
Cholesterol: 3.8mg
Sodium: 125.5mg
Potassium: 69.2mg
Carbohydrates: 29.1g
Fiber: 1.3g
Sugar: 4.6g
Protein: 3.8g