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CATEGORY CUISINE TAG YIELD
Meats, Grains Chinese Meat 4 Servings

INGREDIENTS

1/2 c Walnut meats
1 lb Lean pork
1 1/2 T Flour
1/2 T Brown sugar
1 T Soy sauce
Oil for deep-frying
1 T Oil
2 t Soy sauce

INSTRUCTIONS

Blanch walnuts. Cut pork in 1/2-inch thick slices, then in 1/2- by  
1-1/2    inch strips. Blend flour, brown sugar and soy sauce to a
paste. Add to pork and toss to coat. Heat oil until nearly smoking.
Add pork strips, half a cup at a time, and deep-fry until crusty and
golden. Drain on paper toweling. Heat remaining oil. Add walnuts and
stir-fry briefly until pale golden. Return pork. Sprinkle with
remaining soy sauce and stir-fry only to reheat.  From <The Thousand
Recipe Chinese Cookbook>, ISBN 0-517-65870-4.  Downloaded from Glen's
MM Recipe Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 263
Calories From Fat: 158
Total Fat: 17.6g
Cholesterol: 70.3mg
Sodium: 291.4mg
Potassium: 378mg
Carbohydrates: 4.5g
Fiber: <1g
Sugar: 1.8g
Protein: 20.4g


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