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Deep-fried Shrimp W/vegetables #1

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CATEGORY CUISINE TAG YIELD
Seafood Chinese Seafood 8 Servings

INGREDIENTS

1 lb Deep-fried shrimp
1/2 c Carrots
1/2 c Bamboo shoots
2 Fresh ginger root
1/2 c Leek stalk
1 T Sugar
2 T Catsup
1 T Sherry
1 t Soy sauce
1 t Vinegar
1 T Cornstarch
3 T Water
2 T Oil
1/2 t Salt

INSTRUCTIONS

Deep-fry shrimp as in "Basic Deep-fried Shrimp". Dice carrots and
parboil. Dice bamboo shoots. Slice ginger root and leek. In one cup,
combine sugar, catsup, sherry, soy sauce and vinegar. In another cup,
blend cornstarch and cold water to a paste. Heat remaining oil. Add
salt, then ginger root and leek; stir-fry a few times. Add carrots  and
bamboo shoots and stir-fry briefly to heat through. Add  sugar-catsup
mixture; stir-fry 2 minutes more to heat and blend. Stir  in deep-fried
shrimp only to reheat. Then stir in cornstarch paste to  thicken and
serve at once.  From <The Thousand Recipe Chinese Cookbook>, ISBN
0-517-65870-4.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 56
Calories From Fat: 32
Total Fat: 3.6g
Cholesterol: 0mg
Sodium: 212.8mg
Potassium: 55.2mg
Carbohydrates: 5.5g
Fiber: <1g
Sugar: 3.2g
Protein: <1g


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