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Diabetic Jam-using Sorbitol And Pectin

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CATEGORY CUISINE TAG YIELD
Fruits Diabetic, Jams 1 Servings

INGREDIENTS

2 1/2 lb Fruit
Water, * see note
2 1/2 lb Sorbitol powder
5 Saccharin tablets
1/2 Bottle commercial pectin
Knob butter
1/2 oz Gelatin

INSTRUCTIONS

Simmer fruit with water until soft. 2. Remove as many of the stones  as
possible, with a perforated spoon. 3. Stir in the sorbitol and  bring
to the boil, adding the butter. 4. Boil hard for 1 minute. 5.  Remove
from heat and stir the commercial pectin, saccharin tablets  and
gelatin dissolved in the hot water. 6. Pour into jar while hot  and
seal down. In order for this to keep, this jam must be covered
immediately with a very good seal, either a bottling top or melted
paraffin wax.  NOTES : (*) Use 1/4 pint water with firm fruit.(damsons,
hard plums,  etc...) Use 1/8 pint water with moderately soft
fruit.(ripe  gooseberries, etc...) Use no water with soft
fruit.(raspberries,  etc...) Recipe by: Marguerite Patten's Jams,
Pickles and Jellies  Posted to MC-Recipe Digest V1 #479 by Jazzbel
<jazzbel@grouper.batelnet.bs> on Feb 09, 1997.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 855
Calories From Fat: 16
Total Fat: 1.9g
Cholesterol: 0mg
Sodium: 266.5mg
Potassium: 1539mg
Carbohydrates: 224.1g
Fiber: 26.7g
Sugar: 90.3g
Protein: 10.1g


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