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CATEGORY CUISINE TAG YIELD
Dairy Canadian 1 Servings

INGREDIENTS

1 c Plain yogurt, or 1% sour
cream 250ml
4 oz Cream cheese, light
softened 125g
1/3 c Fresh dill, chopped 75ml
2 T Green onion, minced 25ml
1/4 t Lemon rind, grated 1ml
1 T Lemon juice, 15ml
1 T Horseradish, 15ml
1/8 t Salt, 1/2ml
1/8 t Pepper, 1/2ml

INSTRUCTIONS

Makes 1 1/2 cups. Canadian Living, December 1996.  Drain yogurt in
cheesecloth-lined sieve over bowl in refrigerator for  at least 12
hours or until thickened. Discard liquid. In food  processor, combine
yogurt, cream cheese, dill, green onion, lemon  rind, lemon juice and
horseradish; blend until smooth. Stir in salt  and pepper. Dip can be
refrigerated for up to 2 days.  Posted to MC-Recipe Digest V1 #374, by
Peg Baldassari  <75402.3465@compuserve.com> on 15 Jan 97.

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Nutrition (calculated from recipe ingredients)
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Calories: 57
Calories From Fat: 8
Total Fat: <1g
Cholesterol: 0mg
Sodium: 390.3mg
Potassium: 639.1mg
Carbohydrates: 13.2g
Fiber: 3.2g
Sugar: 1.9g
Protein: 3.8g


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