CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains | California | 8 | Servings |
INGREDIENTS
1 1/2 | c | Chopped onion |
1 | c | Thinly sliced carrots |
4 | T | Unsalted butter |
1 | T | Garlic powder |
1 | t | Herbal salt substitute |
2 | T | Lemon juice |
2 | c | Diced turkey ham |
10 | oz | Frozen baby lima beans |
1 | T | Dried marjoram |
1/2 | c | Chopped parsley |
4 | c | Water |
Croutons, optional |
INSTRUCTIONS
In a heavy stockpot over medium-high heat, saute onion and carrots in butter for 5 minutes. Add garlic powder, salt substitute, and lemon juice. Cook until onions are soft (about 5 minutes). Add turkey ham, lima beans, marjoram, parsley, and water. Bring soup to a boil, then lower heat to simmer and cook for 20 minutes, covered, stirring occasionally. Serve hot, garnished with croutons (if desired). Makes 8 cups. Recipe By : the California Culinary Academy File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
A Message from our Provider:
“A thankful heart is one of the primary identifying characteristics of a believer. It stands in stark contrast to pride, selfishness, and worry. And it helps fortify the believer’s trust in the Lord and reliance of His provision, even in the toughest times. No matter how choppy the seas become, a believer’s heart is buoyed by constant praise and gratefulness to the Lord. #John MacArthur”
Nutrition (calculated from recipe ingredients)
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Calories: 184
Calories From Fat: 77
Total Fat: 8.7g
Cholesterol: 56.1mg
Sodium: 816.6mg
Potassium: 441.4mg
Carbohydrates: 13.7g
Fiber: 3.5g
Sugar: 3.4g
Protein: 13.1g