| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Main dish, Poultry | 4 | Servings | |
INGREDIENTS
| 1 | Chicken cut into pieces | |
| 1 | Onion | |
| 2 | T | Oil |
| 2 | T | Vinegar |
| 1/4 | c | Lemon juice |
| 2 | T | Brown sugar |
| 1 | c | Catsup |
| 3 | T | Worcestershire sauce |
| 1/2 | T | Mustard, prepared |
| 1 | c | Water |
| Salt and Pepper |
INSTRUCTIONS
Brown the chicken in the oil, remove and brown the onion. Remove all but 2 tablespoons of the oil. Add remaining ingredients. Simmer 30 minutes. Place chicken in oven dish and pour sauce over chicken. Bake uncovered in slow oven (325%) for one hour. Sauce is also excellent for meat. Posted to MM-Recipes Digest V3 #261 Date: Tue, 24 Sep 1996 15:20:55 +0100 From: "femorgan" <femorgan@iol.ie>
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Nutrition (calculated from recipe ingredients)
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Calories: 182
Calories From Fat: 64
Total Fat: 7.3g
Cholesterol: 0mg
Sodium: 698.2mg
Potassium: 361.9mg
Carbohydrates: 28.7g
Fiber: <1g
Sugar: 22.5g
Protein: 1.2g