CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains | Essnce04 | 4 | Servings |
INGREDIENTS
1 | T | Chopped shallots |
1 | t | Minced garlic |
1 | t | Chopped fresh tarragon |
1 | t | Chopped fresh basil |
2 | t | Bayou Blast, see * Note |
4 | Boneless, skinless duck | |
breast halves | ||
12 | Bacon | |
1 | t | Salt |
Freshly-ground pepper | ||
4 | t | Chopped unroasted pistachio |
nuts | ||
1/2 | Avocado, peeled pitted cut | |
in 8 vertical slices | ||
Simple Herb Sauce, see * | ||
Note |
INSTRUCTIONS
Note: See the Bayou Blast - {Emerils Creole Seasoning} and Simple Herb Sauce recipes which are included in this collection. Preheat oven to 400 degrees. In a small bowl prepare a dry marinade by combining shallots, garlic, tarragon, basil and Bayou Blast. With a meat mallet evenly pound each duck breast between 2 sheets of plastic wrap until 1/4-inch thick. Rub both sides of each breast with dry marinade. On work surface lay 3 slices of the bacon vertically and top with 1 duck breast, so longest side faces you. Season breast with 1/4 teaspoon of the salt, 2 turns of pepper and 1 teaspoon of the pistachios. Arrange 2 avocado slices horizontally on top. Lifting side nearest you, firmly roll up roulade until bacon overlaps; secure with bacon and place on baking sheet. Repeat to make remaining roulades. Bake roulades until bacon browns and crisps and duck meat is tender, about 30 minutes. Use a sharp knife to trim off ends of roulades, slice each into 4 pieces and serve with Simple Herb Sauce This recipe yields 4 servings. Recipe Source: ESSENCE OF EMERIL with Emeril Lagasse From the TV FOOD NETWORK - (Show # EE-035 broadcast 03-04-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe Comiskey - jpmd44a@prodigy.com 03-12-1997 Recipe by: Emeril Lagasse Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 305
Calories From Fat: 115
Total Fat: 13g
Cholesterol: 154.7mg
Sodium: 698.1mg
Potassium: 365mg
Carbohydrates: 3g
Fiber: 1.8g
Sugar: <1g
Protein: 42.1g