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Duck With Prune, Thyme And Lemon Stuffing

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CATEGORY CUISINE TAG YIELD
Meats 4 Servings

INGREDIENTS

125 g Fresh breadcrumbs, 4oz
125 g Dried ready-to-eat prunes
chopped 4oz
Grated rind and juice of 1
lemon
2 T Freshly chopped thyme
Salt and freshly ground
black pepper
1 Whole fresh duck, a 2kg 4
1/2lb
duck will serve 4
2 T Medium sherry
250 Chicken stock, 8 fl oz
1 T Cornflour, blended with a
little cold water

INSTRUCTIONS

Mix together the breadcrumbs, prunes, lemon rind and juice, thyme and
seasoning and use to stuff the cavity of the duck.  Prick skin all over
with a fork and cook in a preheated oven at 200  øC, 400 øF, Gas Mark
6 for 20 minutes per 0.5kg (1lb).  Remove the duck from the roasting
tin and keep warm.  Add the sherry to the roasting tin and place over a
moderate heat for  1 minute, stirring continuously to de-glaze the tin.
Add the stock, blended cornflour and seasoning to taste and bring to
the boil.  Spoon a little gravy over the duck and serve the remaining
in a gravy  boat.  Garnish with fresh thyme and lemon slices.
Converted by MC_Buster.  NOTES : A delicious alternative to turkey over
the festive period.  Converted by MM_Buster v2.0l.

A Message from our Provider:

“God: so personal that in comparison we are cold unfeeling machines”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 179
Calories From Fat: 31
Total Fat: 3.6g
Cholesterol: 20.4mg
Sodium: 316.6mg
Potassium: 142.4mg
Carbohydrates: 28.5g
Fiber: 3.6g
Sugar: 2.3g
Protein: 8.5g


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