| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Stews | 4 | Servings | |
INGREDIENTS
| 2 | c | Flour |
| 3 | t | Cream of tartar |
| 1 1/2 | t | Soda |
| 1/2 | t | Salt |
| 1 | T | Sugar |
INSTRUCTIONS
Method: Moisten with milk to make a thick dough. Drop by spoonfuls on hot stew, cover and steam for 15 min. without lifting cover. Stew must be in a medium boiling stage. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 245
Calories From Fat: 5
Total Fat: <1g
Cholesterol: 0mg
Sodium: 765.1mg
Potassium: 438.2mg
Carbohydrates: 52.2g
Fiber: 1.7g
Sugar: 3.3g
Protein: 6.5g