| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Grains | French | Desserts | 2 | Servings |
INGREDIENTS
| Stephen Ceideburg | ||
| 1 | qt | Low fat plain yogurt |
| Ginger Cheese: | ||
| 1 | c | Yogurt cheese |
| 3 | T | NutraSweet Spoonful |
| 2 | T | Chopped crystalized ginger |
| Cinnamon Spiced Cheese: | ||
| 1 | c | Yogurt cheese |
| 3 | T | NutraSweet Spoonful |
| 1/2 | t | Ground cinnamon |
| 1/4 | t | Ground nutmeg |
| 1/4 | t | Ground allspice |
| Gingersnaps, French bread | ||
| slices or plain crackers | ||
| Fresh peaches and pears | ||
| cored sliced | ||
| Seedless grapes |
INSTRUCTIONS
Cinnamon, ginger and NutraSweet Spoonful give these creamy yogurt based cheeses their sweet character. The perfect pair to enhance the flavor of a light dessert of fresh fruit. SPOON YOGURT into strainer lined with several thicknesses of cheesecloth. Set strainer over bowl and refrigerate 12 hours; discard liquid and measure yogurt cheese (2 cups). MAKE CHEESES and refrigerate until serving time. Serve with bread and fruit. Makes 2 cups plain yogurt cheese. GINGER CHEESE: MIX ALL INGREDIENTS until blended. Makes about 1 cup. CINNAMON SPICED CHEESE MIX ALL INGREDIENTS until blended, Makes about 1 cup. NUTRITIONAL INFORMATION Serving Size: 1 Tbsp. cheese Calories...........20 Saturated Fat...Trace Protein...........1 g Cholesterol....,,1 mg Carbohydrates.....2 g Fiber.............0 g Total Fat.......Trace Sodium..........10 mg DIABETIC FOOD EXCHANGE: Free From "The NutraSweet Spoonful Recipe Collection", 1992. Posted by Stephen Ceideburg From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“The thankful heart sees the best part of every situation. It sees problems and weaknesses as opportunities, struggles as refining tools, and sinners as saints in progress. #Francis Frangipane”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 372
Calories From Fat: 80
Total Fat: 9.1g
Cholesterol: 29.4mg
Sodium: 410.1mg
Potassium: 1171.7mg
Carbohydrates: 46.1g
Fiber: <1g
Sugar: 38.9g
Protein: 26.7g