E J’s Chocolate Peanut Butter Pie
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Grains | Desserts, Low-cal, Pies, Ww | 8 | Servings | |
INGREDIENTS
| 1 | 9" Graham Cracker Pie Crust | |
| 1 | Sugar-free vanilla pudding* | |
| 2/3 | c | Nonfat dry milk powder |
| 1 1/2 | c | Cold water |
| 1/2 | c | Chunky peanut butter |
| 1 | Sugar-free instant chocolate | |
| Pudding mix* | ||
| 2/3 | c | Nonfat dry milk powder |
| 1 1/4 | c | Cold water |
| 2 | c | Regular whipped topping |
INSTRUCTIONS
serving size Filling Layer 1: Add dry milk powder to pudding mix. Add water and mix until smooth. Beat in peanut butter. Spread in bottom of pie shell. Filling Layer 2: Use same bowl from layer 1 (no need to wash it). Add dry milk to pudding mix. Stir in water. Mix until smooth. Pour on top of peanut butter layer. Topping: Spread on top of pie. If desired, garnish with chocolate curls made from 1 oz. of chocolate bar or mini chocolate chips. Chill before serving. Each serving provides: l/2 Bread, 1 Fat, 1/2 Milk, 1 Protein, 150 optional calories (crust, 50; topping, 50; pudding, 30; garnish, 20. Submitted by Patricia Wyatt (DPSR32A). From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 198
Calories From Fat: 106
Total Fat: 12.4g
Cholesterol: 11.4mg
Sodium: 274.5mg
Potassium: 131.4mg
Carbohydrates: 18.9g
Fiber: 1g
Sugar: 15.6g
Protein: 4.7g