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CATEGORY CUISINE TAG YIELD
2 Cups

INGREDIENTS

2 Ripe bananas, diced
2 Ripe tomatoes, diced and
drained
1 T Tiger brand hot pepper sauce
1/2 t Worcestershire sauce

INSTRUCTIONS

In a small mixing bowl combine all ingredients. Chill well before
serving.  Goes with grilled fish, lamb, or chicken.  Recipe is from
_The Banana Lover's Cookbook_ by Carol Lindquist.  Posted to EAT-L
Digest 22 Mar 97 by Felicia Pickering  <MNHAN063@SIVM.SI.EDU> on Mar
23, 1997

A Message from our Provider:

“God loves everyone, but probably prefers ‘fruits of the spirit\” over \”religious nuts!\””

Nutrition (calculated from recipe ingredients)
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Calories: 182
Calories From Fat: 14
Total Fat: 1.6g
Cholesterol: 0mg
Sodium: 692mg
Potassium: 1191mg
Carbohydrates: 41.5g
Fiber: 9.4g
Sugar: 20.5g
Protein: 7.5g


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